A Low-Carb Delight from Cell-U-Rite Naturals USA
Welcome to Cell-U-Rite Naturals USA, your go-to destination for delicious and nutritious recipes. In this blog post, we are excited to share with you our mouthwatering Chicken Zoodle Lo-Mein recipe. This low-carb twist on the classic lo-mein dish will tickle your taste buds and keep you feeling satisfied.
Introduction to Chicken Zoodle Lo-Mein
Chicken Zoodle Lo-Mein is a flavorful and healthy alternative to traditional lo-mein dishes. By replacing traditional wheat-based noodles with zucchini noodles, also known as "zoodles," we create a low-carb, gluten-free, and nutrient-rich dish that is perfect for those following a ketogenic or low-carb lifestyle.
- 2 medium-sized zucchinis, spiralized
- 2 boneless, skinless chicken breasts, sliced into strips
- 2 cloves of garlic, minced
- 1 small onion, thinly sliced
- 1 cup of snap peas, ends trimmed
- 1 red bell pepper, thinly sliced
- 2 carrots, julienned
- 2 tablespoons of low-sodium soy sauce
- 1 tablespoon of oyster sauce
- 1 tablespoon of sesame oil
- 1 teaspoon of grated ginger
- 1/2 teaspoon of red pepper flakes (optional)
- Salt and pepper to taste
- Heat a tablespoon of sesame oil in a large skillet over medium heat.
- Add the sliced chicken and cook until no longer pink, about 5-7 minutes. Remove the chicken from the skillet and set aside.
- In the same skillet, add a bit more sesame oil if needed and sauté the minced garlic and grated ginger until fragrant.
- Add the sliced onion, snap peas, red bell pepper, and julienned carrots. Cook for another 3-4 minutes, until the vegetables are crisp-tender.
- Add the spiralized zucchini noodles to the skillet and cook for an additional 2-3 minutes, just until they are heated through.
- In a small bowl, whisk together the low-sodium soy sauce and oyster sauce. Pour the sauce over the vegetables and zoodles, tossing to coat everything evenly.
- Return the cooked chicken to the skillet. Add red pepper flakes if desired. Stir well to combine all the ingredients.
- Cook for another 1-2 minutes, allowing the flavors to meld together.
- Remove from heat and season with salt and pepper to taste.
- Serve the Chicken Zoodle Lo-Mein hot.
Why Choose Chicken Zoodle Lo-Mein?
At Cell-U-Rite Naturals USA, we believe in providing our customers with options that are not only delicious but also supportive of their health goals. Our Chicken Zoodle Lo-Mein recipe offers several benefits:
- Low in carbohydrates: By replacing regular noodles with zoodles, this dish is significantly lower in carbs, making it suitable for those following a low-carb or ketogenic diet.
- Rich in vegetables: Packed with a colorful array of vegetables like zucchini, snap peas, bell pepper, and carrots, this recipe provides essential vitamins, minerals, and fiber.
- High in protein: The chicken in this recipe serves as an excellent source of lean protein, supporting muscle growth and repair.
- Gluten-free and grain-free: Without any wheat-based noodles, this recipe is a great option for individuals with gluten intolerance or those looking to reduce their grain consumption.
- Quick and easy: With simple instructions and readily available ingredients, you can whip up this Chicken Zoodle Lo-Mein in no time.
Indulging in delicious meals doesn't mean sacrificing your health goals. With Cell-U-Rite Naturals USA's Chicken Zoodle Lo-Mein recipe, you can enjoy a low-carb twist on the classic lo-mein dish without compromising on taste. Fuel your body with nutritious ingredients and relish the flavors of this delightful creation.