Mexican Cucumber Salad

Jul 12, 2018

The Perfect Fresh and Flavorful Salad

If you are looking for a refreshing and healthy salad that is bursting with vibrant flavors, then look no further than our Mexican Cucumber Salad recipe. At Cell-U-Rite Naturals USA, we believe in promoting a balanced and nutritious diet, and this salad is a perfect addition to any meal. With a combination of crisp cucumbers, tangy lime, and a variety of other fresh ingredients, this salad is not only delicious but also packed with essential nutrients.


  • 2 large cucumbers
  • 1 red onion, thinly sliced
  • 1 jalapeno pepper, seeds removed and finely chopped
  • 1 cup cherry tomatoes, halved
  • 1/4 cup fresh cilantro, chopped
  • 2 tablespoons freshly squeezed lime juice
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon honey
  • Salt and pepper to taste


  1. Start by peeling and slicing the cucumbers. If desired, you can remove the seeds for a milder taste. Place the cucumber slices in a large bowl.
  2. Add the thinly sliced red onion, finely chopped jalapeno pepper, and halved cherry tomatoes to the bowl.
  3. In a separate small bowl, whisk together the lime juice, olive oil, honey, salt, and pepper until well combined.
  4. Pour the dressing over the cucumber mixture and gently toss to coat all the ingredients evenly.
  5. Sprinkle the freshly chopped cilantro on top for an extra burst of flavor.
  6. Refrigerate the salad for at least 30 minutes to allow the flavors to meld together.
  7. Serve chilled and enjoy!

Health Benefits

This Mexican Cucumber Salad is not only incredibly delicious but also offers numerous health benefits:

1. Hydration

Cucumbers are primarily composed of water, making this salad a fantastic choice to stay hydrated, especially during hot summer months.

2. Nutrient-Rich

Cucumbers are packed with essential nutrients such as vitamin K, vitamin C, and potassium. Additionally, the jalapenos, cherry tomatoes, and fresh cilantro provide additional vitamins and minerals, making this salad a powerhouse of nutrition.

3. Weight Management

Cucumbers are low in calories and high in fiber, making them a great addition to any weight management plan. This salad can help you feel fuller for longer without adding excessive calories.

4. Digestive Health

Cucumbers contain a high amount of water and fiber, which can aid in digestion and promote a healthy digestive system. The fiber content also helps regulate bowel movements.

5. Antioxidant Properties

The combination of fresh ingredients in this salad provides a wide range of antioxidants. Antioxidants help protect your cells from damage caused by free radicals, reducing the risk of chronic diseases.

Get Your Fresh Ingredients at Cell-U-Rite Naturals USA

At Cell-U-Rite Naturals USA, we understand the importance of using fresh and high-quality ingredients in your recipes. We are committed to providing you with the best selection of organic and natural food products, including the ingredients needed for this Mexican Cucumber Salad recipe.

Visit our website today to browse through our eCommerce & Shopping - Food & Supplements category, where you will find a wide range of products to support your healthy lifestyle. Order now and enjoy the convenience of having your ingredients delivered right to your doorstep.


With its vibrant colors and refreshing flavors, our Mexican Cucumber Salad is a perfect choice for a light and nutritious meal or as a side dish to complement your favorite Mexican dishes. Give it a try and discover the wonderful combination of fresh ingredients that will leave your taste buds wanting more.

David Good
Looks so delicious! Can't wait to try it out! 😍🥒🥗
Nov 11, 2023