Caribbean Tomato and Mango Salad

Aug 22, 2023

Looking for a taste of the Caribbean? Look no further! At Cell-U-Rite Naturals USA, we bring you the recipe for a delightful Tomato and Mango Salad that will transport your taste buds to paradise. This refreshing salad is a burst of tropical flavors, perfect for any occasion, from summer gatherings to boosting your healthy eating routine.

Why Choose Caribbean Tomato and Mango Salad?

Our Caribbean Tomato and Mango Salad offers a vibrant fusion of flavors and colors that will leave you craving for more. This easy-to-make salad not only satisfies your taste buds but also provides a refreshing and nutritious addition to your meals. Let's explore the reasons why this salad is a must-try:

1. Bursting with Tropical Goodness

Our Tomato and Mango Salad is packed with the essence of the Caribbean. Every bite is a burst of tropical goodness that will transport your senses to an island paradise. The combination of ripe, juicy tomatoes and succulent mangoes creates a perfect harmony of sweet and tangy flavors.

2. Refreshing and Hydrating

With its high water content, this salad helps quench your thirst and keeps you hydrated during those hot summer days. It's an excellent choice for a light and refreshing meal option that won't weigh you down.

3. Nutrient-Rich Ingredients

Our Caribbean Tomato and Mango Salad is not just about taste; it also offers a wide range of essential nutrients. Tomatoes are an excellent source of vitamins A and C, as well as antioxidants that promote healthy skin and a strong immune system. Mangoes, on the other hand, are rich in vitamins C and E, as well as dietary fiber that aids digestion.


  • 3 ripe tomatoes, diced into bite-sized pieces
  • 2 ripe mangoes, diced into bite-sized pieces
  • 1 small red onion, thinly sliced
  • 1 small cucumber, diced into bite-sized pieces
  • 1/4 cup fresh cilantro, chopped
  • 1 jalapeno pepper, seeds removed and finely chopped (optional for added heat)
  • Juice of 1 lime
  • Salt and pepper to taste


  1. In a large mixing bowl, combine the diced tomatoes, mangoes, red onion, cucumber, cilantro, and jalapeno pepper (if desired).
  2. Squeeze the juice of 1 lime over the mixture and gently toss until everything is well combined.
  3. Season with salt and pepper according to your taste preferences.
  4. Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld together.
  5. Before serving, give the salad a final toss to ensure all the ingredients are evenly distributed.
  6. Serve chilled and enjoy the refreshing taste of the Caribbean!

Get Creative with Additions and Variations

Feel free to get creative with your Tomato and Mango Salad by adding some additional ingredients or making variations based on your preferences. Here are a few ideas to inspire you:

1. Avocado and Red Bell Peppers

Add some creamy avocado slices and diced red bell peppers to enhance the texture and add extra layers of flavor to your salad.

2. Grilled Shrimp

For seafood lovers, grilled shrimp makes a delicious addition to this Caribbean-inspired salad. The combination of the juicy shrimp and the refreshing fruits and veggies creates an enticing flavor profile.

3. Coconut Chips

Add a tropical crunch to your salad by sprinkling some coconut chips on top. The subtle sweetness and unique texture of coconut will take your taste buds to an exotic beach paradise.

Enjoy the Taste of the Caribbean with Cell-U-Rite Naturals USA

At Cell-U-Rite Naturals USA, we are passionate about promoting healthy and vibrant living. Our Caribbean Tomato and Mango Salad is just one example of how we strive to bring you the best in food and nutrition. Explore our eCommerce & Shopping - Food & Supplements category to discover more culinary delights and premium natural products that support your well-being.

Try our recipe today and experience the flavors of the Caribbean right at your table. Whether you're hosting a summer gathering or simply looking to add a refreshing dish to your regular meals, our Tomato and Mango Salad is sure to impress.

Indulge in the vibrant colors, delightful flavors, and nutritious benefits of our Caribbean Tomato and Mango Salad. Let your taste buds embark on a culinary adventure and discover the magic of Cell-U-Rite Naturals USA.

Christopher Eason
Such a unique and vibrant combination of flavors! The juicy tomatoes and sweet mangoes truly take you on a culinary journey to the Caribbean. Can't wait to try this refreshing salad at my next summer gathering.
Nov 11, 2023
Sandra Goretski
Yum, refreshing combo!
Nov 8, 2023