Zucchini & Spaghetti Squash Lasagna

Introduction

Welcome to Cell-U-Rite Naturals USA, your ultimate destination for healthy and natural food options. In this blog, we are excited to share with you a delightful recipe for Zucchini & Spaghetti Squash Lasagna, a nutritious and delicious meal that will leave you satisfied and craving for more.

Why choose Zucchini & Spaghetti Squash Lasagna?

When it comes to maintaining a healthy lifestyle, it's important to choose wholesome and nutritious meals. Zucchini & Spaghetti Squash Lasagna is the perfect dish that combines the goodness of vegetables with the comfort of lasagna. Here's why you should consider adding it to your regular meal rotation:

• Nutrient-rich: Zucchini and spaghetti squash are packed with essential vitamins, minerals, and dietary fiber that support overall health and well-being.
• Low in calories: Compared to traditional lasagna, this version is low in calories while still providing a satisfying and indulgent experience.
• Gluten-free and low-carb: Ideal for those following a gluten-free or low-carbohydrate diet, this recipe caters to a variety of dietary preferences.
• Promotes weight management: Incorporating vegetables into your meals can aid in weight management and contribute to a balanced diet.
• Satisfying and flavorful: The combination of zucchini, spaghetti squash, cheese, and a rich tomato sauce creates a mouthwatering dish that will please your taste buds.

Ingredients

• 2 medium zucchinis
• 1 medium spaghetti squash
• 1 cup ricotta cheese
• 1 cup shredded mozzarella cheese
• 1/2 cup grated Parmesan cheese
• 2 cups marinara sauce
• 2 cloves garlic, minced
• 1 tablespoon olive oil
• 1 teaspoon dried basil
• 1 teaspoon dried oregano
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper

Instructions

1. Preheat your oven to 375°F (190°C).
2. Cut the zucchinis and spaghetti squash lengthwise into thin slices.
3. In a large skillet, heat olive oil over medium heat. Add minced garlic and cook until fragrant.
4. Add marinara sauce to the skillet, along with dried basil, dried oregano, salt, and black pepper. Stir well and bring to a simmer.
5. In a separate bowl, combine ricotta cheese, half of the shredded mozzarella, and half of the grated Parmesan.
6. Spread a thin layer of the marinara sauce at the bottom of a baking dish.
7. Layer zucchini slices, followed by spaghetti squash slices, ricotta mixture, and marinara sauce. Repeat the layers until all the ingredients are used.
8. Top with the remaining mozzarella and Parmesan cheeses.
9. Cover the baking dish with foil and bake for 30 minutes.
10. Remove the foil and bake for an additional 10-15 minutes or until the cheese is golden and bubbly.
11. Allow the lasagna to cool for a few minutes before serving.

Conclusion

We hope you enjoy this wholesome and delectable Zucchini & Spaghetti Squash Lasagna recipe. It's a fantastic way to incorporate more vegetables into your diet while satisfying your taste buds. Remember, at Cell-U-Rite Naturals USA, we are committed to providing you with high-quality food and supplement options. Stay tuned for more healthy recipes and tips on maintaining a balanced lifestyle!