Chicken and Chickpea Greek Salad

Jul 6, 2021
Weight Loss

Introduction

Welcome to Cell-U-Rite Naturals USA's delicious recipe for Chicken and Chickpea Greek Salad! This eCommerce & Shopping - Food & Supplements category recipe is packed with nutritious ingredients and bursting with Mediterranean flavors. If you are looking for a refreshing and satisfying meal option, this recipe is perfect for you. Let's dive into the details and learn how to make this mouthwatering Greek salad at home.

Ingredients

Before we start preparing the Chicken and Chickpea Greek Salad, let's gather all the required ingredients:

  • 2 boneless, skinless chicken breasts
  • 1 can of chickpeas, drained and rinsed
  • 1 English cucumber, diced
  • 1 cup cherry tomatoes, halved
  • 1/2 red onion, thinly sliced
  • 1/2 cup Kalamata olives, pitted and halved
  • 1/4 cup crumbled feta cheese
  • 1/4 cup chopped fresh parsley
  • For the dressing:
  • 1/4 cup extra virgin olive oil
  • 2 tablespoons red wine vinegar
  • 1 garlic clove, minced
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

Instructions

Now that we have all the ingredients ready, it's time to prepare our Chicken and Chickpea Greek Salad:

Step 1: Grilling the Chicken

Preheat your grill to medium-high heat. Season the chicken breasts with salt, pepper, and a drizzle of olive oil. Place the chicken on the grill and cook for about 6-8 minutes per side or until it reaches an internal temperature of 165°F (75°C). Remove from the grill and let it rest for a few minutes before slicing it into thin strips.

Step 2: Assembling the Salad

In a large salad bowl, combine the chickpeas, diced cucumber, cherry tomatoes, sliced red onion, Kalamata olives, and crumbled feta cheese. Add the grilled chicken strips on top.

Step 3: Making the Dressing

In a small bowl, whisk together the extra virgin olive oil, red wine vinegar, minced garlic, dried oregano, salt, and pepper. Pour the dressing over the salad and gently toss everything together until well-coated.

Step 4: Serving and Enjoying

Sprinkle fresh parsley over the salad as a garnish. Serve the Chicken and Chickpea Greek Salad immediately and enjoy!

Benefits

Our Chicken and Chickpea Greek Salad recipe not only delivers a burst of flavors but also offers various health benefits:

  • Protein-rich: Chicken and chickpeas are excellent sources of protein, which is essential for muscle growth and repair.
  • Fiber-packed: Chickpeas are high in fiber, promoting healthy digestion and aiding weight management.
  • Packed with vitamins and minerals: The combination of fresh vegetables provides a range of vitamins and minerals, supporting overall health and wellbeing.
  • Heart-healthy: Olive oil in the dressing is rich in monounsaturated fats, known to benefit heart health.
  • Anti-inflammatory: Ingredients such as garlic and olives have anti-inflammatory properties that help reduce inflammation in the body.

Conclusion

Congratulations! You have successfully learned how to prepare Chicken and Chickpea Greek Salad, a delightful and nutritious recipe by Cell-U-Rite Naturals USA. This eCommerce & Shopping - Food & Supplements category recipe offers a perfect balance of flavors, textures, and beneficial nutrients. Enjoy the goodness of Mediterranean cuisine with this refreshing salad that will leave you satisfied and nourished. Bon appétit!

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