Welcome to Cell-U-Rite Naturals USA, your go-to online store for premium quality food and supplements. In this recipe blog post, we are excited to share with you a delightful and nutritious Sweet Potato Breakfast Hash recipe that will kick-start your day with a burst of flavor and energy. Made with wholesome ingredients, this dish is the epitome of a healthy and delicious morning meal.
Benefits of Sweet Potato
Sweet potatoes are not only incredibly delicious but also packed with essential nutrients that promote overall health and well-being. These vibrant root vegetables are an excellent source of dietary fibers, complex carbohydrates, vitamins, and minerals. They provide a sustained energy release, making them ideal for breakfast.
- 2 large sweet potatoes, peeled and diced
- 1 red bell pepper, finely chopped
- 1 yellow bell pepper, finely chopped
- 1 onion, finely diced
- 2 cloves of garlic, minced
- 1 teaspoon paprika
- 1/2 teaspoon cumin powder
- 1/2 teaspoon chili flakes
- 4 organic eggs
- Fresh parsley or cilantro, for garnish
- Extra virgin olive oil, for cooking
- Salt and pepper to taste
Follow these simple steps to create your mouthwatering Sweet Potato Breakfast Hash:
- Heat a drizzle of olive oil in a large skillet over medium heat.
- Add the diced sweet potatoes to the skillet and cook for about 10 minutes, or until they become tender.
- Next, add the finely chopped bell peppers, onion, and minced garlic to the skillet. Stir well and cook for an additional 5 minutes.
- Sprinkle paprika, cumin powder, and chili flakes over the mixture. Season with salt and pepper to taste.
- In a separate pan, fry the organic eggs to your desired consistency.
- Once the sweet potato hash is cooked through and the flavors have melded together, serve it on plates and top each portion with a fried egg.
- Garnish with fresh parsley or cilantro for an extra burst of freshness.
Enjoy a Nutritious and Delicious Breakfast
Indulge in the wholesome goodness of our Sweet Potato Breakfast Hash and experience a satisfying morning meal that will keep you energized throughout the day. This dish is not only packed with flavor but also provides a wide range of essential nutrients to support your overall well-being.
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