Seaweed Salmon Bowl

Jun 23, 2019

Welcome to Cell-U-Rite Naturals USA, your destination for high-quality natural food and supplement products. In this blog post, we are excited to share with you our delicious recipe for the Seaweed Salmon Bowl. Packed with flavor and full of health benefits, this recipe will not only satisfy your taste buds but also nourish your body.


  • 2 salmon fillets
  • 1 tablespoon soy sauce
  • 1 tablespoon honey
  • 1 tablespoon rice vinegar
  • 2 cups cooked brown rice
  • 1 cup mixed seaweed salad
  • 1 cucumber, sliced
  • 1 large carrot, julienned
  • 1 avocado, sliced
  • 1 teaspoon sesame seeds
  • 1 green onion, chopped
  • Salt and pepper to taste


  1. Preheat your oven to 400°F (200°C).
  2. In a small bowl, whisk together the soy sauce, honey, and rice vinegar.
  3. Season the salmon fillets with salt and pepper, then brush them with the soy sauce mixture.
  4. Place the salmon fillets on a lined baking sheet and bake for 12-15 minutes until cooked through.
  5. While the salmon is cooking, prepare the rest of the ingredients.
  6. In a large bowl, combine the cooked brown rice and seaweed salad.
  7. Divide the rice and seaweed mixture into two bowls.
  8. Arrange the cucumber slices, julienned carrot, and avocado slices on top of the rice.
  9. Once the salmon is cooked, flake it with a fork and divide it between the two bowls.
  10. Sprinkle sesame seeds and green onion over the bowls.
  11. Serve the Seaweed Salmon Bowls immediately and enjoy!

Health Benefits

The Seaweed Salmon Bowl is not only a delicious meal but also a nutritional powerhouse. Let's explore the health benefits of its key ingredients:


Salmon is an excellent source of omega-3 fatty acids, which have been shown to reduce inflammation and support heart health. It's also rich in high-quality protein, essential for building and repairing tissues. Additionally, salmon contains vitamin D, vitamin B12, and selenium.


Seaweed is a nutrient-dense food that provides essential minerals such as iodine, calcium, magnesium, and iron. It is also a great source of antioxidants and fiber. Consuming seaweed regularly may support thyroid function, promote healthy digestion, and provide anti-inflammatory benefits.

Brown Rice

Brown rice is a whole grain packed with fiber, vitamins, and minerals. It promotes digestive health, helps regulate blood sugar levels, and provides sustained energy. Unlike white rice, brown rice retains its bran and germ layers, which contain valuable nutrients.


Avocado is a rich source of monounsaturated fats, which are heart-healthy fats that help reduce bad cholesterol levels. It is also packed with fiber, vitamins (including vitamins K, C, E, and B6), and minerals (such as potassium and folate).

By incorporating these ingredients into the Seaweed Salmon Bowl, you can create a meal that not only tastes great but also contributes to your well-being.


In conclusion, the Seaweed Salmon Bowl is a wholesome and flavorful dish that showcases the power of natural ingredients. At Cell-U-Rite Naturals USA, we strive to provide you with the best products and recipes that support your health and well-being. Try this recipe today and experience a fusion of delicious flavors that will nourish your body from within. Bon appétit!