Welcome to Cell-U-Rite Naturals USA, your trusted destination for premium food and supplements. In this recipe guide, we will teach you how to prepare the mouthwatering London Broil, a delicious steak dish that is known for its tenderness and bold flavors.
London Broil: A Classic Steak Dish
London Broil is a classic steak dish that originated in the United States, despite its name suggesting an association with London, England. It is typically made using a lean, thick cut of beef, such as top round or flank steak, which is marinated and then broiled or grilled to perfection.
To create an unforgettable London Broil, you will need the following ingredients:
- 2 pounds of top round or flank steak
- 1/4 cup of soy sauce
- 3 tablespoons of Worcestershire sauce
- 2 cloves of garlic, minced
- 1 tablespoon of olive oil
- 1 teaspoon of dried rosemary
- 1 teaspoon of dried thyme
- Salt and freshly ground black pepper to taste
Marinade and Preparation
Follow these steps to prepare the delicious London Broil:
- In a bowl, whisk together the soy sauce, Worcestershire sauce, minced garlic, olive oil, dried rosemary, dried thyme, salt, and black pepper.
- Place the steak in a large zip-top bag and pour the marinade over it. Make sure the steak is evenly coated.
- Seal the bag, removing as much air as possible, and refrigerate for at least 4 hours, or preferably overnight. This allows the flavors to penetrate the meat and enhances its tenderness.
Now, let's move on to the cooking process:
- Preheat your grill or broiler to medium-high heat.
- Remove the marinated steak from the refrigerator and let it come to room temperature for about 30 minutes.
- Grill or broil the steak for approximately 6-8 minutes per side, or until it reaches your desired level of doneness. Remember to flip the steak only once to ensure even cooking.
- Once cooked, transfer the steak to a cutting board and let it rest for 5-10 minutes to allow the juices to redistribute.
- Slice the London Broil against the grain into thin strips, and it's ready to be served.
London Broil pairs well with a variety of side dishes. Here are some serving suggestions to complement the flavors of this delicious steak:
- Roasted potatoes and vegetables
- Steamed rice and sautéed mushrooms
- Fresh garden salad with vinaigrette dressing
- Grilled asparagus or zucchini
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Disclaimer: The information provided here is for educational purposes only and should not be considered medical or nutritional advice. Consult a healthcare professional before making any dietary changes or using supplements.