Holiday Zucchini Bites

Sep 8, 2021


Welcome to Cell-U-Rite Naturals USA, your go-to source for top quality food and supplements. In this blog post, we will share with you an amazing recipe for Holiday Zucchini Bites. These delectable treats are not only delicious but also packed with nutritional goodness. Whether you're planning a holiday gathering or simply looking for a healthy snack option, these zucchini bites will surely impress!


  • 2 medium zucchinis, grated
  • 1 cup almond flour
  • 1/2 cup parmesan cheese, grated
  • 2 eggs
  • 1/4 cup fresh parsley, chopped
  • 1 clove garlic, minced
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon black pepper
  • 1/4 cup sun-dried tomatoes, chopped
  • 1/4 cup kalamata olives, sliced
  • 1/4 cup feta cheese, crumbled


  1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. In a large bowl, combine the grated zucchini, almond flour, parmesan cheese, eggs, parsley, garlic, dried oregano, sea salt, and black pepper. Mix well until all the ingredients are evenly combined.
  3. Gently fold in the sun-dried tomatoes, kalamata olives, and feta cheese into the zucchini mixture.
  4. Using a tablespoon, scoop out the zucchini mixture and place it on the prepared baking sheet. Flatten each scoop slightly with the back of the spoon.
  5. Bake in the preheated oven for about 25-30 minutes, or until the zucchini bites turn golden brown and crispy around the edges.
  6. Remove from the oven and let them cool for a few minutes before serving.
  7. Enjoy your homemade Holiday Zucchini Bites as a snack or serve them as an appetizer at your next holiday gathering.

Health Benefits

These Holiday Zucchini Bites from Cell-U-Rite Naturals USA are not only tasty but also offer numerous health benefits. Zucchini is a rich source of vitamins A, C, and K, as well as minerals like potassium and manganese. It is low in calories and high in fiber, making it an excellent choice for those looking to maintain a healthy weight or improve digestion.

Almond flour, used in this recipe, is a nutrient-dense alternative to regular flour. It is low in carbs and packed with healthy fats, protein, and fiber. Almond flour may help regulate blood sugar levels and support cardiovascular health. The addition of parmesan cheese, sun-dried tomatoes, and kalamata olives adds a burst of flavor and additional nutrients to these zucchini bites.


In conclusion, these Holiday Zucchini Bites are a perfect combination of taste and nutrition. By following this simple recipe, you can easily create a healthy and flavorful treat for any occasion. Remember to use top-quality ingredients, such as those provided by Cell-U-Rite Naturals USA, to enhance both the taste and nutritional value of your dishes.

So, why wait? Get started on making these delicious zucchini bites today and impress your guests with a truly unforgettable snack!

Michael Elroy
Yum 😋 Can't wait to try these zucchini bites! 🥒👌
Nov 8, 2023