Whole Wheat Tortillas

Feb 22, 2018


Welcome to Cell-U-Rite Naturals USA, your go-to resource for all things related to natural and healthy living. In this recipe blog post, we will guide you through the process of making homemade whole wheat tortillas. Our step-by-step instructions and useful tips will help you create delicious and nutritious tortillas right in your own kitchen.

Why Choose Whole Wheat Tortillas?

Whole wheat tortillas are an excellent choice for individuals seeking healthier alternatives to traditional refined flour tortillas. They offer numerous nutritional benefits and are packed with fiber, vitamins, and minerals. When prepared using quality ingredients, whole wheat tortillas can be a perfect addition to a balanced diet.


  • 2 cups whole wheat flour
  • 1/2 teaspoon salt
  • 1 teaspoon baking powder
  • 2 tablespoons olive oil
  • 3/4 cup warm water


Follow these simple steps to make your own whole wheat tortillas:

  1. In a mixing bowl, combine the whole wheat flour, salt, and baking powder.
  2. Add the olive oil and warm water to the dry mixture.
  3. Knead the dough until it becomes smooth and elastic.
  4. Divide the dough into small portions, approximately the size of golf balls.
  5. On a floured surface, roll out each portion of dough into a thin, round tortilla shape.
  6. Heat a pan over medium heat and cook each tortilla for approximately 1-2 minutes on each side or until golden brown spots appear.
  7. Repeat the process until all the dough has been used.

Tips and Variations

Here are some useful tips and variations to enhance your whole wheat tortilla-making experience:

  • For a softer texture, you can add a small amount of plain yogurt or milk to the dough mixture.
  • Experiment with different seasonings and spices such as garlic powder, cumin, or chili powder to add extra flavor to your tortillas.
  • If you prefer a thinner tortilla, roll out the dough even more thinly.
  • To keep your tortillas warm and pliable, wrap them in a clean towel or store them in a tortilla warmer.


Congratulations! You have successfully learned how to make homemade whole wheat tortillas. These healthy tortillas are versatile and can be used as a base for various delicious meals, including burritos, wraps, and tacos. By using whole wheat flour, you are making a conscious choice towards a healthier lifestyle.

At Cell-U-Rite Naturals USA, we encourage you to explore the world of natural and nutrient-rich ingredients. Making your own whole wheat tortillas at home is just one step towards a healthier and more sustainable food journey. Stay tuned for more exciting recipes and tips to help you on your path to wellness!