Cinnamon Chicken & Sweet Potatoes with Carrots
Welcome to Cell-U-Rite Naturals USA, your trusted destination for high-quality food and supplements. In this blog post, we are excited to share with you a delightful recipe that combines the rich flavors of cinnamon, tender chicken, sweet potatoes, and nutritious carrots. This Cinnamon Chicken & Sweet Potatoes with Carrots recipe not only satisfies your taste buds but also provides a wholesome and healthy meal option. Let's dive in!
Ingredients
- 4 boneless, skinless chicken breasts
- 2 medium sweet potatoes, peeled and cut into cubes
- 2 large carrots, peeled and sliced
- 2 tablespoons olive oil
- 2 tablespoons honey
- 1 teaspoon ground cinnamon
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Fresh parsley, chopped (for garnish)
Instructions
- Preheat your oven to 400°F (200°C).
- In a large bowl, combine olive oil, honey, ground cinnamon, garlic powder, salt, and black pepper. Mix well to create a marinade.
- Add the chicken breasts to the marinade and toss until they are fully coated. Allow the chicken to marinate for at least 15 minutes.
- In a separate baking dish, arrange the sweet potatoes and carrots. Drizzle them with a little olive oil and sprinkle with salt and pepper to taste.
- Place the marinated chicken breasts on top of the vegetables in the baking dish.
- Bake in the preheated oven for about 25-30 minutes or until the chicken is cooked through and the vegetables are tender.
- Remove from the oven and let it rest for a few minutes before serving.
- Garnish with freshly chopped parsley.
- Serve hot and enjoy your flavorful Cinnamon Chicken & Sweet Potatoes with Carrots!
Benefits of Cinnamon Chicken & Sweet Potatoes with Carrots
Indulging in this mouthwatering recipe not only treats your taste buds but also offers numerous benefits for your health and well-being. Let's explore some of them:
1. High in Protein
The chicken breasts in this recipe are an excellent source of lean protein, supporting muscle growth and repair. Protein also helps in keeping you feeling full for longer periods.
2. Rich in Fiber and Antioxidants
Sweet potatoes and carrots are packed with essential dietary fiber that aids in digestion and promotes a healthy gut. Additionally, they are abundant in antioxidants that help protect the body against harmful free radicals.
3. Promotes Heart Health
Cinnamon, a key ingredient in this recipe, has been shown to have potential heart health benefits. It may help in improving blood circulation, reducing inflammation, and lowering cholesterol levels.
4. Supports Immune Function
Garlic powder, used in the marinade, is known for its immune-boosting properties. It contains compounds that can enhance immune cell activity, keeping you healthy and protected.
Conclusion
With its enticing blend of flavors and wholesome ingredients, the Cinnamon Chicken & Sweet Potatoes with Carrots recipe is a perfect choice for those who seek a nutritious and delicious meal. By incorporating this dish into your regular menu, you can enjoy the benefits of lean protein, fiber-rich vegetables, antioxidants, and heart-healthy spices. Embrace the culinary journey provided by Cell-U-Rite Naturals USA and savor this delightful recipe that nourishes both your body and soul.
Note: The information provided above is for educational purposes only. Consult a healthcare professional or nutritionist for personalized advice or if you have specific dietary requirements or concerns.
