Welcome to Cell-U-Rite Naturals USA, your trusted source for high-quality food and supplements in the eCommerce & Shopping category. In this blog, we are excited to share with you a mouthwatering recipe for Chicken Zucchini Boats that not only tastes amazing but also provides a nutritious and wholesome meal option.
- 4 medium zucchinis
- 1 lb boneless, skinless chicken breasts
- 1 cup diced tomatoes
- 1/2 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 2 cloves garlic, minced
- 1/4 cup chopped fresh basil
- 2 tablespoons olive oil
- Salt and pepper to taste
- Preheat your oven to 400°F (200°C).
- Cut the zucchinis in half lengthwise and scoop out the center seeds, creating a hollow space for the filling.
- Chop the scooped-out zucchini flesh and set it aside for later use.
- Season the chicken breasts with salt and pepper, then cook them in a skillet over medium heat with olive oil until they are no longer pink inside. Remove from heat and let them cool, then shred the chicken into small pieces.
- In the same skillet, sauté the minced garlic until fragrant. Add the chopped zucchini flesh and diced tomatoes, cooking until softened.
- Add the shredded chicken and fresh basil to the skillet, mixing everything together. Season with additional salt and pepper if desired.
- Place the hollowed-out zucchini boats on a baking dish, then fill each boat with the chicken mixture.
- Sprinkle the mozzarella and Parmesan cheeses on top of the filled zucchini boats.
- Bake in the preheated oven for about 20 minutes, or until the cheese is melted and golden brown.
- Remove from the oven, garnish with fresh basil leaves if desired, and serve hot.
Each serving of these Chicken Zucchini Boats provides a great balance of essential nutrients:
- Calories: 250
- Protein: 25g
- Carbohydrates: 10g
- Fiber: 2g
- Fat: 13g
- Calcium: 180mg
- Vitamin C: 20mg
- Iron: 2mg
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Now that you have discovered this delectable recipe for Chicken Zucchini Boats, be sure to try it out and enjoy a nutritious and flavorful meal. Don't forget to explore the wide range of high-quality food and supplements available at Cell-U-Rite Naturals USA in the eCommerce & Shopping category. Elevate your wellness journey with our exceptional products and make healthy choices for your body and mind.