Chicken Zucchini Boats

Introduction

Welcome to Cell-U-Rite Naturals USA, your trusted source for high-quality food and supplements in the eCommerce & Shopping category. In this blog, we are excited to share with you a mouthwatering recipe for Chicken Zucchini Boats that not only tastes amazing but also provides a nutritious and wholesome meal option.

Ingredients

• 4 medium zucchinis
• 1 lb boneless, skinless chicken breasts
• 1 cup diced tomatoes
• 1/2 cup shredded mozzarella cheese
• 1/4 cup grated Parmesan cheese
• 2 cloves garlic, minced
• 1/4 cup chopped fresh basil
• 2 tablespoons olive oil
• Salt and pepper to taste

Instructions

1. Preheat your oven to 400°F (200°C).
2. Cut the zucchinis in half lengthwise and scoop out the center seeds, creating a hollow space for the filling.
3. Chop the scooped-out zucchini flesh and set it aside for later use.
4. Season the chicken breasts with salt and pepper, then cook them in a skillet over medium heat with olive oil until they are no longer pink inside. Remove from heat and let them cool, then shred the chicken into small pieces.
5. In the same skillet, sauté the minced garlic until fragrant. Add the chopped zucchini flesh and diced tomatoes, cooking until softened.
6. Add the shredded chicken and fresh basil to the skillet, mixing everything together. Season with additional salt and pepper if desired.
7. Place the hollowed-out zucchini boats on a baking dish, then fill each boat with the chicken mixture.
8. Sprinkle the mozzarella and Parmesan cheeses on top of the filled zucchini boats.
9. Bake in the preheated oven for about 20 minutes, or until the cheese is melted and golden brown.
10. Remove from the oven, garnish with fresh basil leaves if desired, and serve hot.

Nutritional Information

Each serving of these Chicken Zucchini Boats provides a great balance of essential nutrients:

• Calories: 250
• Protein: 25g
• Carbohydrates: 10g
• Fiber: 2g
• Fat: 13g
• Calcium: 180mg
• Vitamin C: 20mg
• Iron: 2mg

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Conclusion

Now that you have discovered this delectable recipe for Chicken Zucchini Boats, be sure to try it out and enjoy a nutritious and flavorful meal. Don't forget to explore the wide range of high-quality food and supplements available at Cell-U-Rite Naturals USA in the eCommerce & Shopping category. Elevate your wellness journey with our exceptional products and make healthy choices for your body and mind.