Chicken and Vegetable Skillet: A Healthy and Delicious Meal Option

Apr 27, 2019

Welcome to Cell-U-Rite Naturals USA - your go-to destination for all your nutrition needs. In this blog post, we are thrilled to share with you a mouthwatering recipe for Chicken and Vegetable Skillet. Packed with wholesome ingredients, this flavorful dish is not only delicious but also a great addition to a healthy lifestyle.

Why Choose Chicken and Vegetable Skillet?

At Cell-U-Rite Naturals USA, we believe in the power of nutritious meals to support overall well-being. That's why we're excited to introduce you to this exceptional recipe. Here are some reasons why you should consider adding Chicken and Vegetable Skillet to your meal rotation:

  • Nutrient-Dense Ingredients: This recipe combines lean protein from chicken with an array of fresh vegetables, providing you with essential vitamins, minerals, and antioxidants.
  • Quick and Easy: Busy schedules shouldn't compromise your commitment to healthy eating. Chicken and Vegetable Skillet is a straightforward recipe that can be prepared in just 30 minutes, making it perfect for busy individuals and families.
  • Flavorful and Versatile: With a delicious blend of herbs and spices, this dish offers a burst of flavors that will satisfy your taste buds. Plus, you can customize the vegetable selection based on your preferences and what's in season.
  • Promotes Weight Management: Incorporating lean protein and vegetables into your meals can help you maintain a healthy weight. Chicken and Vegetable Skillet provides a filling and satisfying option that supports weight management goals.


Before diving into the recipe, let's take a look at the ingredients you'll need:

  • 2 boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 zucchini, sliced
  • 1 yellow squash, sliced
  • 1 small red onion, sliced
  • 2 cloves garlic, minced
  • 1 teaspoon dried thyme
  • 1 teaspoon paprika
  • Salt and pepper to taste


Now that we have everything ready, let's jump into the cooking process:

  1. Start by seasoning the chicken breasts with salt, pepper, and paprika. Set them aside for now.
  2. In a large skillet, heat olive oil over medium heat.
  3. Add the chicken breasts and cook for about 6-8 minutes on each side until cooked through. Once done, transfer the chicken to a plate and let it rest.
  4. In the same skillet, add the sliced bell peppers, zucchini, squash, red onion, garlic, dried thyme, salt, and pepper. Cook for about 5 minutes or until the vegetables are tender-crisp.
  5. Slice the cooked chicken breasts into thin strips and return them to the skillet with the vegetables. Stir everything together and cook for an additional 2-3 minutes to allow the flavors to meld.
  6. Remove from heat and serve the Chicken and Vegetable Skillet hot.

Enjoy a Healthy and Hearty Meal

Congratulations! You have successfully prepared Chicken and Vegetable Skillet, a wholesome and delectable dish that your whole family will love. This recipe offers a balance of protein, fiber, and essential nutrients, making it an excellent choice for those seeking a nourishing meal.

At Cell-U-Rite Naturals USA, we are passionate about providing our customers with high-quality food and supplements. Explore our wide range of products on our eCommerce website and discover more nutritious options to support your well-being.

Remember, a healthy lifestyle starts with nourishing choices. Enjoy the journey towards optimal wellness with Cell-U-Rite Naturals USA!