Autumn Buddha Bowl

Jul 22, 2018

Welcome to the flavorful world of autumn at Cell-U-Rite Naturals USA! We are delighted to present to you our mouthwatering Autumn Buddha Bowl recipe. This nutritious dish combines the best seasonal ingredients to provide you with a wholesome and satisfying meal.

Why Choose Our Autumn Buddha Bowl?

At Cell-U-Rite Naturals USA, we believe in promoting a healthy and balanced lifestyle. Our Autumn Buddha Bowl recipe is carefully crafted to provide you with a variety of essential nutrients, making it an ideal choice for individuals seeking a nutrient-rich, plant-based meal.

The Flavors of Autumn

Embrace the fall season with our Autumn Buddha Bowl, bursting with the flavors of nature's harvest. This bowl features an array of vibrant and colorful ingredients that not only deliver a delightful taste, but also provide numerous health benefits.

Fresh and Seasonal Ingredients

Our Autumn Buddha Bowl is composed of a colorful medley of fresh and seasonal vegetables such as roasted butternut squash, sautéed Brussels sprouts, and caramelized sweet potatoes. These autumnal vegetables are not only rich in vitamins and minerals, but they also contribute to the overall visual appeal of the dish.

Pack a Protein Punch

To enhance the nutritional profile and make the Autumn Buddha Bowl a complete meal, we add protein-rich ingredients like quinoa, chickpeas, and toasted pumpkin seeds. These plant-based sources of protein will help you to feel energized and satisfied throughout the day.

A Nourishing Combination

Our Autumn Buddha Bowl is not just a feast for the eyes, but also a nourishing combination that promotes well-being. The varied components of this bowl offer a wide range of health benefits:

Vitamins and Minerals

By incorporating seasonal vegetables, we ensure that our Buddha Bowl is packed with essential vitamins like A, C, and K, as well as minerals such as potassium and manganese. These nutrients support a strong immune system, healthy skin, and optimal functioning of various bodily processes.

Antioxidant Power

The colorful vegetables in our Autumn Buddha Bowl are rich in antioxidants, such as beta-carotene, lutein, and zeaxanthin. These antioxidants help combat oxidative stress and protect your cells from damage caused by free radicals.

Dietary Fiber

With the inclusion of quinoa, chickpeas, and vegetables, our Buddha Bowl becomes an excellent source of dietary fiber. Fiber promotes healthy digestion, aids in weight management, and contributes to a reduced risk of several chronic diseases.

Preparing Your Autumn Buddha Bowl

Creating your own Autumn Buddha Bowl is a simple and enjoyable process. Follow these easy steps:

  1. Start by roasting butternut squash and sweet potatoes in the oven until they are tender and caramelized.
  2. Sauté Brussels sprouts with a touch of olive oil until they become golden brown.
  3. Cook quinoa according to the package instructions, fluff it with a fork, and set it aside.
  4. In a bowl, layer the cooked quinoa, roasted vegetables, sautéed Brussels sprouts, and rinsed chickpeas.
  5. Sprinkle the Buddha Bowl with toasted pumpkin seeds for added crunch and nutrition.
  6. Feel free to customize your Buddha Bowl with your favorite dressings, sauces, or additional garnishes.
  7. Once you have assembled your Autumn Buddha Bowl, take a moment to appreciate the vibrant colors and enticing aroma before diving in!


Indulge in the flavors of autumn with our delightful Autumn Buddha Bowl recipe. By using seasonal vegetables and wholesome ingredients, this bowl provides a nourishing and satisfying meal. Whether you are following a plant-based diet, looking for a well-rounded meal, or simply embracing the autumn season, our Autumn Buddha Bowl is the perfect choice. Experience the goodness of nature with every delightful bite!

Eryn Lovich
This Autumn Buddha Bowl is a delicious and nutritious meal that celebrates the flavors of fall. Can't wait to try it!
Nov 8, 2023