Spicy Fish Stew

Jul 28, 2021


Welcome to Cell-U-Rite Naturals USA, your trusted source for high-quality food and supplements. In this blog post, we present a mouthwatering recipe for Spicy Fish Stew that will tantalize your taste buds and provide you with a healthy and satisfying meal.

About Spicy Fish Stew

Spicy Fish Stew is a delightful dish that combines the richness of fish with a tantalizing mix of spices and aromatics. Packed with flavor and nutrition, this traditional recipe has been brought to you by Cell-U-Rite Naturals USA, a leading provider of top-quality ingredients for all your culinary needs.


  • 2 pounds of fresh white fish fillets
  • 1 onion, finely chopped
  • 3 cloves of garlic, minced
  • 1 bell pepper, diced
  • 1 jalapeño pepper, seeds removed and finely chopped
  • 1 can of diced tomatoes
  • 1 cup of fish or vegetable broth
  • 2 tablespoons of olive oil
  • 1 tablespoon of tomato paste
  • 1 teaspoon of paprika
  • 1 teaspoon of cumin
  • 1 teaspoon of chili powder
  • Salt and pepper to taste
  • Fresh cilantro for garnish
  • Slices of crusty bread for serving


  1. Heat the olive oil in a large pot over medium heat.
  2. Add the onion, garlic, bell pepper, and jalapeño pepper. Sauté until the vegetables are tender.
  3. Add the tomato paste, paprika, cumin, and chili powder. Stir well to combine the flavors.
  4. Add the diced tomatoes and fish or vegetable broth to the pot. Bring the mixture to a simmer.
  5. Add the fish fillets to the pot, ensuring they are fully submerged in the liquid. Season with salt and pepper to taste.
  6. Cover the pot and let the stew simmer for approximately 15-20 minutes, or until the fish is cooked through and flakes easily with a fork.
  7. Garnish with fresh cilantro and serve the Spicy Fish Stew hot with slices of crusty bread on the side.

Benefits of Spicy Fish Stew

Spicy Fish Stew not only satisfies your taste buds but also offers numerous health benefits. As an excellent source of lean protein, it supports muscle growth and repair. Fish, rich in omega-3 fatty acids, contributes to heart health and may reduce the risk of chronic diseases.

The combination of aromatic spices like paprika, cumin, and chili powder adds a punch of flavor while providing potential anti-inflammatory and antioxidant properties. The vegetables included in the stew provide essential vitamins and minerals, promoting overall well-being.

Why Choose Cell-U-Rite Naturals USA?

At Cell-U-Rite Naturals USA, we understand the importance of using high-quality ingredients in your cooking. Our commitment to sourcing top-notch products ensures that your culinary creations can reach new levels of flavor and nutrition.

Whether you are a home cook or a professional chef, we offer a wide range of food and supplement options tailored to your specific needs. Our dedication to quality and customer satisfaction has established us as a trusted name in the eCommerce & Shopping - Food & Supplements category.

Try Spicy Fish Stew Today

Now that you know the secrets to creating an exquisite Spicy Fish Stew, it's time to satisfy your cravings. Visit Cell-U-Rite Naturals USA to explore our selection of high-quality ingredients and start cooking up a storm in your kitchen. Your taste buds will thank you!

Andrew Bergacker
This Spicy Fish Stew recipe will make your taste buds dance! 🐟🌶️ A must-try dish!
Nov 9, 2023