Roasted Brussels Sprout & Chickpea Bowl

Jun 14, 2023

Welcome to Cell-U-Rite Naturals USA, your trusted destination for all your health and wellness needs. We are excited to share with you a mouthwatering recipe that combines the goodness of roasted Brussels sprouts and chickpeas. This Roasted Brussels Sprout & Chickpea Bowl is not only delicious but also packed with essential nutrients to support your overall well-being.

Why Choose Roasted Brussels Sprouts and Chickpeas?

At Cell-U-Rite Naturals USA, we believe in harnessing the power of natural ingredients to promote a healthier lifestyle. Brussels sprouts are a cruciferous vegetable rich in vitamins A, C, and K, as well as fiber. They also contain important minerals like potassium and calcium, which contribute to maintaining a balanced diet. Chickpeas, on the other hand, are a great source of plant-based protein, iron, and folate.

By incorporating roasted Brussels sprouts and chickpeas into your diet, you can enjoy numerous health benefits. These include improved digestion, enhanced immune function, and increased energy levels. Additionally, both ingredients are low in calories and packed with antioxidants that help combat inflammation and promote healthy skin.

Recipe: Roasted Brussels Sprout & Chickpea Bowl

Here's a simple recipe to create your very own Roasted Brussels Sprout & Chickpea Bowl:


  • 1 pound Brussels sprouts, trimmed and halved
  • 1 can chickpeas, rinsed and drained
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup cooked quinoa
  • 1 avocado, sliced
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup fresh parsley, chopped
  • Optional toppings: lemon wedges, hot sauce


  1. Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
  2. In a large bowl, combine the Brussels sprouts, chickpeas, olive oil, paprika, garlic powder, salt, and black pepper. Toss until the vegetables and chickpeas are evenly coated.
  3. Spread the mixture onto the prepared baking sheet, ensuring it's in a single layer.
  4. Bake for 25-30 minutes or until the Brussels sprouts are crispy and golden brown.
  5. While the Brussels sprouts and chickpeas are roasting, prepare the quinoa according to the package instructions.
  6. Once the Brussels sprouts and chickpea mixture is ready, remove it from the oven and let it cool slightly.
  7. In a serving bowl, assemble your Roasted Brussels Sprout & Chickpea Bowl by layering the cooked quinoa, roasted Brussels sprout mixture, avocado slices, feta cheese, and fresh parsley.
  8. Feel free to add additional toppings such as a squeeze of lemon juice or hot sauce for an extra kick of flavor.
  9. Enjoy your nutritious and delicious Roasted Brussels Sprout & Chickpea Bowl!

Experience the Perfect Balance of Flavors and Nutrients

With this easy-to-make recipe, you can indulge in a satisfying meal that nourishes your body from the inside out. The combination of roasted Brussels sprouts, chickpeas, quinoa, and other ingredients creates a harmonious blend of flavors, textures, and nutrients.

At Cell-U-Rite Naturals USA, we are committed to providing you with high-quality products to support your health and well-being. Explore our diverse range of supplements, organic food options, and natural remedies to enhance your daily routine and maintain optimal wellness.

Giving Your Body the Nourishment it Deserves

Whether you're a health enthusiast or simply looking for ways to incorporate more wholesome meals into your diet, our Roasted Brussels Sprout & Chickpea Bowl is a fantastic choice. It's not just about the taste, but also about the nutrition it provides.

In today's busy world, it can be challenging to prioritize your health. Cell-U-Rite Naturals USA is here to make it easier for you. With our commitment to quality and dedication to sourcing the finest ingredients, we ensure that you have access to the best products to support your well-being.

Embrace a Healthier Lifestyle with Cell-U-Rite Naturals USA

As a leading eCommerce & Shopping - Food & Supplements platform, Cell-U-Rite Naturals USA aims to empower you to make informed decisions regarding your health. We offer an extensive selection of natural food products, supplements, and resources to help you achieve your wellness goals.

Explore our website today and discover the difference that high-quality, nutrient-rich ingredients can make in your life. Try our Roasted Brussels Sprout & Chickpea Bowl recipe and embark on a flavorful journey towards optimal health!