Poached Eggs Marinara

Dec 1, 2020


Welcome to Cell-U-Rite Naturals USA's recipe page, where we're delighted to share our delicious poached eggs marinara recipe with you. This mouth-watering dish combines the delicate flavors of poached eggs with the rich and tangy marinara sauce. Whether you're a seasoned cook or a beginner in the kitchen, we've got you covered.

The Perfect Poached Eggs Marinara Recipe

Preparation time: 10 minutes

Cooking time: 20 minutes


  • 4 large eggs
  • 1 cup marinara sauce
  • 1 tablespoon olive oil
  • 1 garlic clove, minced
  • 1 teaspoon dried oregano
  • 1/2 teaspoon red pepper flakes
  • Salt and pepper to taste
  • Fresh basil leaves for garnish


1. Heat the olive oil in a skillet over medium heat.

2. Add the minced garlic and cook until fragrant.

3. Add the marinara sauce, dried oregano, and red pepper flakes. Stir well to combine.

4. Reduce the heat to low and simmer the sauce for about 10 minutes, allowing the flavors to meld together.

5. While the sauce is simmering, bring a large pot of water to a gentle simmer.

6. Crack each egg into a small bowl or ramekin, taking care not to break the yolks.

7. Using a spoon, create a gentle whirlpool in the simmering water.

8. Carefully slide each egg into the whirlpool, allowing the water to wrap around the eggs.

9. Poach the eggs for about 3-4 minutes, or until the whites are set but the yolks are still runny.

10. Remove the poached eggs from the water using a slotted spoon, allowing any excess water to drain.

11. Serve the poached eggs on a plate, spooning the warm marinara sauce over them.

12. Season with salt and pepper to taste.

13. Garnish with fresh basil leaves for an extra burst of flavor.

The Benefits of Using Fresh Ingredients

At Cell-U-Rite Naturals USA, we believe in the power of fresh and natural ingredients. By using high-quality, farm-fresh eggs and organic marinara sauce, you not only enhance the taste of your dish but also ensure that you're providing your body with essential nutrients.

Fresh eggs are rich in protein, vitamins, and minerals, making them a nutritious choice for any meal. The marinara sauce made from fresh tomatoes provides a burst of antioxidants and heart-healthy nutrients, contributing to your overall well-being.

Tips for a Delightful Dish

  • Ensure that your eggs are fresh for best results. The freshness of the eggs affects the poaching process.
  • Use a wide and shallow pan for poaching the eggs, as this helps the eggs maintain their shape.
  • Experiment with different herbs and spices to customize the marinara sauce to your taste.
  • Serve the poached eggs marinara with a side of crusty bread or a bed of cooked quinoa for a more substantial meal.
  • Consider garnishing with grated Parmesan cheese or a drizzle of balsamic glaze for added flavor.

Visit Cell-U-Rite Naturals USA for All Your Food and Supplement Needs

Cell-U-Rite Naturals USA is your one-stop shop for all your food and supplement needs. We strive to provide high-quality, natural products that support a healthy lifestyle. From fresh ingredients to a wide range of nutritional supplements, we've got you covered.

Explore our website to discover a variety of products that cater to different dietary preferences and requirements. We source our ingredients from trusted suppliers, ensuring that you're getting the best quality products.

Shop with confidence at Cell-U-Rite Naturals USA and embark on a journey towards a healthier and more fulfilling life.

Aaron Macrae
Yum! 😋 This poached eggs marinara recipe is the perfect blend of flavors! Can't wait to try it!
Nov 11, 2023