Welcome to the Cell-U-Rite Naturals USA blog, where we share delicious and healthy recipes to support your well-being. In this post, we present a mouthwatering recipe for Grilled Peach & Arugula Salad that will not only satisfy your taste buds but also provide essential nutrients for a balanced diet.
Benefits of Grilled Peach & Arugula Salad
Peaches are not only juicy and delicious but also rich in vitamins A, C, and E, as well as potassium and antioxidants. Arugula, on the other hand, is a leafy green vegetable packed with vitamin K, folic acid, and calcium. By combining these two ingredients, you're creating a salad that offers numerous health benefits. Let's dive into the recipe!
- 4 peaches - ripe and halved
- 5 cups arugula - washed and dried
- 1/2 cup goat cheese - crumbled
- 1/4 cup toasted walnuts - chopped
- 1/4 cup balsamic vinegar
- 2 tablespoons honey
- 2 tablespoons extra virgin olive oil
- Salt and pepper - to taste
- Preheat your grill to medium-high heat.
- In a small bowl, whisk together balsamic vinegar, honey, olive oil, salt, and pepper to create the dressing. Set aside.
- Place the halved peaches on the preheated grill, cut side down. Grill for about 3-4 minutes until charred grill marks appear.
- Flip the peaches and grill for an additional 2-3 minutes until they become slightly tender.
- Remove the peaches from the grill and let them cool for a few minutes.
- In a large salad bowl, toss arugula with the prepared dressing until evenly coated.
- Add the grilled peaches, crumbled goat cheese, and toasted walnuts to the bowl.
- Gently toss all the ingredients together to combine.
- Season with additional salt and pepper if desired.
- Serve the Grilled Peach & Arugula Salad immediately and enjoy!
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Join our community of health-conscious individuals and experience the benefits of a balanced diet. We are here to support you on your wellness journey and provide you with the resources you need to make informed choices about what you put into your body. At Cell-U-Rite Naturals USA, we believe that good nutrition is the foundation of a healthy life.
Indulge in the flavors of our Grilled Peach & Arugula Salad and experience the perfect combination of sweet and savory. With our carefully crafted recipe and the highest quality ingredients, this salad is a delight for both your taste buds and your health. Visit Cell-U-Rite Naturals USA today to discover a world of nourishment and well-being!