Zucchini Turkey Burgers

Jul 16, 2019

A Delicious and Healthy Option

Welcome to our recipe page at Cell-U-Rite Naturals USA! We are excited to share our flavorful and nutritious recipe for zucchini turkey burgers. Not only are they delicious, but they are also a perfect option for those looking to incorporate more vegetables and lean protein into their diets.


  • 1 pound ground turkey
  • 1 small zucchini, grated
  • 1/4 cup bread crumbs
  • 1/4 cup finely chopped onion
  • 2 cloves garlic, minced
  • 1 egg, lightly beaten
  • 1 teaspoon dried Italian seasoning
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper


  1. In a large bowl, combine the ground turkey, grated zucchini, bread crumbs, chopped onion, minced garlic, lightly beaten egg, dried Italian seasoning, salt, and black pepper.
  2. Mix well until all the ingredients are evenly incorporated.
  3. Shape the mixture into burger patties, approximately 1/2-inch thick.
  4. Preheat a grill or stovetop pan over medium heat.
  5. Cook the turkey burgers for about 6-7 minutes per side, or until cooked through.
  6. Remove the burgers from the heat and let them rest for a few minutes.
  7. Serve the zucchini turkey burgers on whole wheat buns with your favorite toppings and condiments.

Why Choose Zucchini Turkey Burgers?

Zucchini turkey burgers are a healthier alternative to traditional beef burgers. By using ground turkey instead of beef, you reduce the saturated fat content while still enjoying a delicious and protein-packed meal. Zucchini adds moisture and a subtle, refreshing flavor to the burgers, making them incredibly juicy and flavorful.

At Cell-U-Rite Naturals USA, we believe in providing our customers with nutritious options that contribute to their overall well-being. This recipe aligns with our commitment to offering high-quality food and supplements that support a healthy lifestyle.

Tips for Perfect Zucchini Turkey Burgers

To ensure your zucchini turkey burgers turn out perfectly every time, here are a few tips:

  • Grate the zucchini and squeeze out the excess moisture before adding it to the burger mixture. This will prevent the burgers from becoming too wet and falling apart.
  • Season the burger mixture generously with herbs and spices to enhance the flavor.
  • Cook the burgers over medium heat to ensure they cook evenly without drying out.
  • Let the burgers rest for a few minutes after cooking. This allows the juices to redistribute, resulting in a tender and juicy burger.

Customize Your Zucchini Turkey Burgers

One of the great things about zucchini turkey burgers is their versatility. You can easily customize them by adding your favorite ingredients or experimenting with different flavors. Here are a few ideas:

  • Add some grated cheddar cheese to the burger mixture for a cheesy twist.
  • Top the burgers with avocado slices, lettuce, and tomato for a fresh and vibrant taste.
  • Serve the burgers with a side of sweet potato fries or a crisp salad for a complete and satisfying meal.


In conclusion, zucchini turkey burgers are a delicious and healthy option for anyone looking to enjoy a flavorful and nutritious meal. By choosing this recipe, you are making a conscious effort to incorporate more vegetables and lean protein into your diet, which can contribute to a healthier lifestyle. At Cell-U-Rite Naturals USA, we encourage you to try this recipe and explore the benefits of incorporating wholesome ingredients into your cooking routine.