Sweet Potato Muffins - A Delightful Treat by Cell-U-Rite Naturals USA

Jul 24, 2018

Introduction

Welcome to Cell-U-Rite Naturals USA, your go-to source for premium food and supplements. In this blog post, we are excited to share our delicious recipe for homemade sweet potato muffins. Packed with nutrients and bursting with flavor, these muffins are a delightful treat that your taste buds will love. Follow our easy-to-follow recipe and indulge in the goodness of sweet potatoes.

Why Sweet Potato Muffins?

Sweet potatoes are not only incredibly delicious but also have numerous health benefits. They are rich in fiber, vitamins, and minerals, making them an excellent choice for a wholesome snack or breakfast option. By using sweet potatoes in our muffin recipe, we are able to create a delightful treat that is both tasty and nutritious.

Ingredients

  • 2 cups of mashed sweet potatoes
  • 1 cup of whole wheat flour
  • 1/2 cup of maple syrup
  • 1/4 cup of melted coconut oil
  • 2 large eggs
  • 1 teaspoon of vanilla extract
  • 1 teaspoon of baking powder
  • 1/2 teaspoon of baking soda
  • 1/2 teaspoon of ground cinnamon
  • 1/4 teaspoon of salt

Instructions

  1. Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
  2. In a large mixing bowl, combine the mashed sweet potatoes, maple syrup, melted coconut oil, eggs, and vanilla extract. Mix well.
  3. In a separate bowl, sift the whole wheat flour, baking powder, baking soda, ground cinnamon, and salt.
  4. Add the dry ingredients to the wet ingredients and mix until well combined.
  5. Spoon the batter into the prepared muffin tin, filling each cup about 3/4 full.
  6. Bake for 20-25 minutes or until a toothpick inserted into the center of a muffin comes out clean.
  7. Allow the muffins to cool for a few minutes in the tin, then transfer them to a wire rack to cool completely.

Health Benefits

By using whole wheat flour, sweet potatoes, and minimal sugar, these muffins provide a healthier alternative to traditional muffins. They are rich in dietary fiber, which aids in digestion and promotes a healthy gut. Sweet potatoes are also packed with vitamins A and C, antioxidants that support a strong immune system and improve skin health. Additionally, the use of coconut oil adds healthy fats to the recipe, promoting heart health.

Enjoying the Muffins

Sweet potato muffins can be enjoyed at any time of the day. They make a great on-the-go breakfast option or a satisfying afternoon snack. Serve them warm with a dollop of Greek yogurt or enjoy them as is. These muffins also freeze well, so you can make a batch ahead of time and have them handy whenever cravings strike.

Conclusion

Indulge in the delightful flavors of homemade sweet potato muffins. At Cell-U-Rite Naturals USA, we believe in offering you nutritious and delicious options that support your well-being. Our easy-to-follow recipe allows you to create mouthwatering muffins using simple, wholesome ingredients. Try our sweet potato muffin recipe today and treat yourself to a healthy and satisfying snack.

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