Sweet and Spicy Brussels Sprouts

Feb 2, 2022

The Perfect Recipe for a Healthy Twist

Welcome to Cell-U-Rite Naturals USA, your trusted destination for high-quality food and supplements. In this blog post, we want to share with you an incredibly delicious and nutritious recipe for Sweet and Spicy Brussels Sprouts. Our team of experts has carefully crafted this recipe to provide you with an unforgettable culinary experience while ensuring optimal health benefits.

Why Choose Cell-U-Rite Naturals USA?

At Cell-U-Rite Naturals USA, we take pride in offering a wide range of food and supplements that are carefully sourced and crafted to meet the highest quality standards. Our mission is to provide our customers with products that support their overall well-being and enhance their health. Whether you're looking for natural ingredients, wholesome snacks, or dietary supplements, our eCommerce and shopping platform has got you covered.

The Health Benefits of Brussels Sprouts

Brussels sprouts are packed with essential nutrients, making them a perfect addition to a healthy diet. Not only are they rich in vitamins C and K, but they also contain important minerals like potassium and iron. Moreover, Brussels sprouts are known to be an excellent source of fiber, which supports digestion and helps maintain a healthy gut.

But the health benefits don't stop there. Brussels sprouts also contain powerful antioxidants that protect the body against oxidative stress and inflammation. These antioxidants help strengthen the immune system and may even have anti-cancer properties.

Our Sweet and Spicy Brussels Sprouts Recipe

Now, let's dive into the main highlight of this blog post - our Sweet and Spicy Brussels Sprouts recipe. This recipe combines the natural sweetness of Brussels sprouts with a touch of spiciness, resulting in a flavor explosion in every bite!


  • 1 pound of fresh Brussels sprouts
  • 2 tablespoons of olive oil
  • 2 tablespoons of maple syrup
  • 1 teaspoon of sriracha sauce
  • 1/2 teaspoon of garlic powder
  • 1/2 teaspoon of smoked paprika
  • Salt and pepper to taste


  1. Preheat your oven to 400°F (200°C).
  2. Trim the ends of the Brussels sprouts and cut them in half.
  3. In a large mixing bowl, combine the olive oil, maple syrup, sriracha sauce, garlic powder, smoked paprika, salt, and pepper. Mix well.
  4. Add the Brussels sprouts to the bowl and toss until they are evenly coated with the sauce.
  5. Transfer the Brussels sprouts to a baking sheet lined with parchment paper.
  6. Bake in the preheated oven for 20-25 minutes, or until the sprouts are nicely caramelized and tender.
  7. Remove from the oven and let them cool for a few minutes.
  8. Serve your sweet and spicy Brussels sprouts as a side dish or a healthy snack. Enjoy!

There you have it - a simple yet delectable recipe for Sweet and Spicy Brussels Sprouts. This dish is not only bursting with flavor, but it's also packed with nutrients that will nourish your body.

Enhance Your Health with Cell-U-Rite Naturals USA

At Cell-U-Rite Naturals USA, we believe that good nutrition is the cornerstone of a healthy lifestyle. Our eCommerce and shopping platform offers a wide variety of food and supplements that can help you achieve your health goals. Explore our website to discover more delicious recipes, nutritional guides, and high-quality products that will support your well-being.

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Disclaimer: The information provided in this blog is for educational purposes only. Consult with a healthcare professional before making any dietary changes or starting a new supplement regimen.


In conclusion, Sweet and Spicy Brussels Sprouts offer a delightful twist to your meal while providing numerous health benefits. With Cell-U-Rite Naturals USA, you can enjoy high-quality food and supplements that support your overall well-being. Try our recipe today and elevate your culinary experience!